Merito Organic Coconut Flour - 200g
Coconut flour is a soft flour made from dried coconut meat. When coconut milk is squeezed from coconut meat, this meat is then dried at a low temperature and ground into a flour which is suitable for baking. Mild in taste, its texture is similar to other flours.
Coconut flour contains no gluten, making it an option for people with certain conditions, such as celiac disease, wheat allergy, or non-celiac gluten sensitivity.
Coconut flour has a diverse nutrient profile and may offer a range of health benefits.
Rich in nutrients and beneficial fats
Keeps blood sugars stable
May promote healthy digestion
May improve heart health
May help you lose weight
May kill harmful viruses and bacteria
Coconut flour may promote stable blood sugar levels and a healthy heart. In addition, it may have antibacterial properties and aid digestion and weight loss, though research in these areas is limited.