WHAT IS OAT FLOUR?
Oat flour is a whole-grain flour made from rolled oats. It is rich in nutrients such as manganese, molybdenum, phosphorous, copper, biotin, vitamin B1, magnesium, chromium, and fiber.
Ingredients
-
1 ½ cups rolled oats (gluten-free friendly as needed)
Instructions
-
Add oats to a high-speed blender and blend on high until a fine, powdery flour is achieved — about 15 seconds (it’s fast!). Be careful not to overblend or the oat flour will get clumpy.
-
Check your blender for bits of oats and continue blending, occasionally removing your blender from the base and shaking to ensure all oats are well blended.
-
Transfer to a jar or container and store up to 1 month unrefrigerated, often longer.
Credit: Instagram @minimalistbaker https://minimalistbaker.com/how-to-make-oat-flour/